The holidays can inevitably become a time to laze. Between the cold weather, an excellent TV lineup, and a few days’ respites from work it can be easy, and…
Read MoreAttention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD) is a chronic condition. Symptoms include difficulty with sustained attention, hyperactivity, and impulsiveness. While ADHD often begins…
Read MoreHere’s how to put healthcare front and center to foster prosperity The Coronavirus pandemic has sparked a global conversation on the accessibility to healthcare in the different aspects of…
Read MoreThe average American adult spends about six and a half hours a day sitting. Given the remote revolution and coronavirus pandemic, the real number could easily be much higher…
Read MoreBecause of the current pandemic, many companies have extended their remote work policy to allow employees to remain and perform their duties from home. While office life is associated…
Read MoreHave you ever noticed that someone who ‘acts’ old usually has a limited range of motion and tends to have problems with balance? This type of person has to…
Read MoreWe all do it, in most cases we don’t really have a choice, we sit when we work, in the office, we sit while commuting and we sit while…
Read MoreYour joints and your entire body like low impact exercise. It’s easy on your joints. Easy on your muscles. Low impact exercises don’t demand you to make jerky motions.…
Read MoreWe all want to be more productive while we work – and here’s a hack that could change your life and move you up the career ladder quickly: Find…
Read MoreLet’s face it. Your chair at work is essentially a chair of death. It makes your muscles shut down all day long – the equivalency of suffering from the…
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