Acharya
Exercise + Ergonomic Desk Chair
Active sitting builds your core. Mimics sitting on a balance ball.
Also converts to an ergonomic desk chair.
Sitting Harms Your Health
According to the Mayo Clinic’s Dr. Edward R. Laskowski, sitting for long periods of time is linked to several health concerns¹. This cluster of negative health effects can also be referred to as the “Sitting Disease.”
What is the "sitting disease" doing to my body?
- Obesity
- Increased blood pressure
- High blood sugar
- Excess body fat
- High cholesterol levels
- Cardiovascular disease
- Cancer
- Death
The Sitting Disease
The "sitting disease" is a term that refers to a cluster of negative health effects, occurring together, that can be caused by too much inactive sitting (sedentary lifestyle).
REFERENCES:
1. What are the risks of sitting too much? Edward R. Laskowski, M.D.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
Here Is What the “Sitting Disease” Is Doing to Your Body
Weakened Muscles
Weight Gain
Heart Disease
Poor Blood Circulation
Chronic Body Pain
Diabetes
Posture Problems
Anxiety & Depression
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